Nurse Frog Spiral Notebook — "Healing With a Left Hook" Ruled Journal

This spiral notebook has an embroidered look that brings a punchy mix of humor and utility to your everyday notes. The front cover features an embroidered-style illustration of a tough, boxing-gloved frog nurse under the caption “healing with a left hook.” Inside, smooth 90gsm ruled pages invite steady handwriting, while a built-in document pocket at the back keeps loose receipts and important notes organized. The metal spiral lets pages lay flat or be removed cleanly. Compact and tactile, it’s the kind of notebook you reach for when you want personality alongside practicality—whether you’re jotting shift notes, sketching ideas, or tracking small wins.

Product features
- 118 ruled pages (59 sheets) of 90gsm lined paper
- Metal spiral binding for flat writing and easy page removal
- Front cover print with dark grey back cover (350gsm covers)
- Interior document pocket on inside back cover for extra storage
- Compact one size: 6" x 8" (15.2 x 20.3 cm)

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.